Today I met kohlrabi....actually he's been hanging out in my fridge for about two weeks and I haven't had the heart to cut up his sputnik physique until tonight at dinner. Was it worth it...HECK YES! Please, if you haven't tried this funny little delightful veggie give it a try. They come in purple and green so if you are looking for something to give your repetitive potato dishes some colour dice one of these up and throw it in to anything.....seriously :)
Day 3 Menu:
Cream of wheat with chopped apple and apple butter
Large spinach salad with strawberries, flax seed and maple syrup
Peanut butter sandwich on spelt bread
Asparagus with dill pickle potatoes
Rhubarb applesauce
6 Mint Medley Tea
Day 4 Menu:
Cream of Wheat with apple and maple syrup
Large spinach salad, local sprouts, strawberries and maple syrup
Potato salad with green onions, sunflower oil and fresh dill
Apple with peanut butter
Peanut butter sandwich on spelt bread
Kohlrabi, green onions, bok choy, tempeh, mustard pickles in sunflower oil with fresh herbs
Salted popcorn
Wow! I am impressed... and hungry! This sounds so healthy and delicious. I bought groceries in London for the first time since moving back and got a few things local. Where do you do most of your shopping?
ReplyDeleteKeep up the good work!
where did you find the flax seeds and cranberries? my oatmeal isn't the same without seeds!
ReplyDeleteThanks for sharing:)
Hey Lana! I haven't found too much stuff in London when I've visited but Waterloo is loaded and worth the travels if you have a free weekend. The Farmers Market is a great source as well as a few independent health food stores around the city. Hope things are going well!
ReplyDeleteCandace, Thanks for checking out my blog. I found the flax seeds at Full Circle on Charles street in Kitchener and the cranberries at the Kitchener Market. Make sure to ask which ones are covered in local apple juice (the others are covered in sugar)